Tuesday, March 4, 2025 | 6:00 PM - 7:00 PM
Virtual
Cost: FREE
Presenter(s):
Jessica Cording, MS, RD, Registered Dietitian and Health Coach
Session 6: Sleep Hygiene for Breast Cancer Survivors
This webinar will highlight the role of adequate sleep in weight management. Tips for sleep hygiene and building a sustainable sleep routine will be covered. Information on what to do when you have a hard time falling asleep and/or staying asleep as a result of breast cancer treatment and risk reduction will be included as well.
* The virtual meeting link will be sent to you in the confirmation e-mail and the reminder e-mail.
This webinar will highlight the role of adequate sleep in weight management. Tips for sleep hygiene and building a sustainable sleep routine will be covered. Information on what to do when you have a hard time falling asleep and/or staying asleep as a result of breast cancer treatment and risk reduction will be included as well.
* The virtual meeting link will be sent to you in the confirmation e-mail and the reminder e-mail.