Classes & Events

September 2025

Sunday, September 28, 2025
Family Care Pavilion Maternity Hospital Tour (12:30 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL

Monday, September 29, 2025
Childbirth Preparation (Lamaze) (5:00 PM)

Cost: $150.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

Tuesday, September 30, 2025
Mommy & Me Walking Group (9:15 AM)

Cost: FREE

Category
Thrive

Location
Veteran’s Field, Behind the Ridgewood Public Library, 125 N Maple Ave, Ridgewood NJ

Tuesday, September 30, 2025
Don’t Shrug It Off – Shoulder Pain (4:00 PM)

Cost: FREE

Category
Community Health

Location
Valley Health System – Ridgewood Campus, 223 North Van Dien Ave., Ridgewood

Tuesday, September 30, 2025
Stay Full, Feel Better: The Benefits of a High-Fiber Diet (6:00 PM)

Cost: FREE

Category
Nutrition

Location
Virtual

Tuesday, September 30, 2025
Strong Bones, Growing Bodies: Understanding Pediatric Orthopedic Health (7:00 PM)

Cost: FREE

Category
Thrive

Location
Virtual