Tuesday, February 4, 2025 | 6:00 PM - 7:00 PM
Virtual
Cost: FREE
Presenter(s):
Jessica Cording, MS, RD, Registered Dietitian and Health Coach
Session 5: Combining Nutrition And Exercise for Weight Management
This webinar will explore how nutrition and exercise approaches work synergistically to promote weight management in breast cancer survivors. Protein will be discussed as a key dietary factor in muscle growth and maintenance. The role of carbohydrates will also be covered. Information on the timing of meals and snacks around workouts with examples will also be touched on.
* The virtual meeting link will be sent to you in the confirmation e-mail and the reminder e-mail.
This webinar will explore how nutrition and exercise approaches work synergistically to promote weight management in breast cancer survivors. Protein will be discussed as a key dietary factor in muscle growth and maintenance. The role of carbohydrates will also be covered. Information on the timing of meals and snacks around workouts with examples will also be touched on.
* The virtual meeting link will be sent to you in the confirmation e-mail and the reminder e-mail.