Thrive! hosts a variety of events throughout the year, with a focus on fun, socialization and health education.
Check this page for upcoming events, or visit our classes & events calendar for a full list of Thrive! events.
Food & Fitness for Moms!
Tuesday, January 28, 2025 | 6:30 - 7:30 p.m.
Virtual
Presenter(s): Nicole Fuller, RDN, Dietitian; Exercise Physiologist, TBD
Join us for a dynamic lesson designed specifically for moms looking to enhance their wellness through nutrition and fitness! Whether you’re a new mom or a seasoned pro, we will provide valuable insights and tools to help you lead a healthier, more balanced lifestyle.
Is It Really Just Allergies?
Tuesday, February 4, 2025 | 7 - 8 p.m.
Virtual
Presenter(s): Kaitlin Tergesen, PA, Pediatric Allergist
Could your child be suffering from allergies? Whether food or environmental, let’s learn how a pediatric allergist may be able to help!
Self-Care for Moms!
Wednesday, February 5, 2025 | 6:30 - 7:30 p.m.
Virtual
Presenter(s): Adriana Phan, MD, Medical Director, Psychiatry; and Theresa Grueter, MSW, LCSW, Behavioral Health Services
Having a baby changes everything, especially your outlook on things; your stress and anxiety levels; and so much more! Join us to talk it out and learn ways of managing those after-baby mood changes!
Galentine's Day Celebration
Wednesday, February 12, 2025 | 6 - 7:30 p.m.
Stew Leonard's, 700 Paramus Park, Paramus NJ
Let’s celebrate moms! Join us for a Valentine’s party to make new friends, learn new things, and take care of ourselves! This program is for moms of little ones ages zero to 5 years old – moms only! Refreshments, wine tasting, vendor education, prizes, and more!
Toddler Time
Friday, April 11, 2025 | 10 - 11 a.m.
Stew Leonard's, 700 Paramus Park, Paramus NJ
Join our fun, seasonal-inspired Toddler Time! Let’s celebrate the spring season with sensory play, crafts, and snacks!
A Chiropractic Approach for Mom
Tuesday, April 22, 2025 | 7 - 8 p.m.
Virtual
Presenter(s): Lori Nuzzi, DC, CCSP, Director, Integrative Medicine
Learn the benefits of how chiropractic care during and after pregnancy can ease discomfort and aid in a healthy body and pregnancy for mom and baby.
Every Woman's Concern
Thursday, April 24, 2025 | 7 - 8 p.m.
Virtual
Presenter(s): Nicole Vilardo, MD Gynecologic Oncologist
Gynecologic cancer isn’t an easy topic to discuss, but it is important to review and ensure you are taking the best preventive measures possible. Join us to learn about risk factors, screening tools, and everything you need to know to best take care of your body and health.
Gearing Up for a Healthy Summer
Thursday, May 1, 2025 | 7 - 8 p.m.
Virtual
Presenter(s): Shivani Shah, MD, Director, General Pediatrics
We are all looking forward to late nights, relaxing days, pool parties, and beach vacations! Let’s talk about ways to ensure a fun, healthy, and safe summer with our kids.
Advocating for Your Child
Thursday, May 8, 2025 | 6:30 - 8 p.m.
Virtual
Presenter(s): Catherine Wintcher, MEd
This impactful workshop introduces participants to the Master IEP Coach®IEP Development Wheel, an innovative approach to creating Individualized Education Programs (IEPs) that are both meaningful and efficient. By leveraging this effective tool, special education teams can streamline their processes while significantly enhancing the quality and effectiveness of IEPs. Participants will gain valuable strategies to collaborate in creating legally compliant, student-centered IEPs that foster genuine growth and success for all learners.
Women's Self-Defense
Tuesday, June 3, 2025 | 6 - 7 p.m.
The Valley Center for Health and Wellness, 1400 MacArthur Blvd., Mahwah, NJ
Presenter(s): Master Fred Bargiacchi, American Self-Defense & Fitness Center
Self-defense starts with awareness, preparation, and prevention. Join us for a one-hour women’s self-defense workshop that can arm you with the tools you need to keep yourself and your loved ones out of harm’s way. When it comes to self-defense, you never want to think, “It will not happen to us.” Instead, you say, “I hope it never happens, but if it does, I know what to do.” Let us help you be prepared and safe.