Thrive! hosts a variety of events throughout the year, with a focus on fun, socialization and health education.

Check this page for upcoming events, or visit our classes & events calendar for a full list of Thrive! events. 


Food & Fitness for Moms!

Tuesday, January 28, 2025 | 6:30 - 7:30 p.m.

Virtual

Presenter(s): Nicole Fuller, RDN, Dietitian; Exercise Physiologist, TBD

Join us for a dynamic lesson designed specifically for moms looking to enhance their wellness through nutrition and fitness! Whether you’re a new mom or a seasoned pro, we will provide valuable insights and tools to help you lead a healthier, more balanced lifestyle.

This event is free, but registration is required. 

Register Now


Is It Really Just Allergies?

Tuesday, February 4, 2025 | 7 - 8 p.m.

Virtual

Presenter(s): Kaitlin Tergesen, PA, Pediatric Allergist

Could your child be suffering from allergies? Whether food or environmental, let’s learn how a pediatric allergist may be able to help!

This event is free, but registration is required. 

Register Now


Self-Care for Moms!

Wednesday, February 5, 2025 | 6:30 - 7:30 p.m.

Virtual

Presenter(s): Adriana Phan, MD, Medical Director, Psychiatry; and Theresa Grueter, MSW, LCSW, Behavioral Health Services

Having a baby changes everything, especially your outlook on things; your stress and anxiety levels; and so much more! Join us to talk it out and learn ways of managing those after-baby mood changes!

This event is free, but registration is required. 

Register Now


Galentine's Day Celebration

Wednesday, February 12, 2025 | 6 - 7:30 p.m.

Stew Leonard's, 700 Paramus Park, Paramus NJ

Let’s celebrate moms! Join us for a Valentine’s party to make new friends, learn new things, and take care of ourselves! This program is for moms of little ones ages zero to 5 years old – moms only! Refreshments, wine tasting, vendor education, prizes, and more!

This event is free, but registration is required. 

Register Now


Toddler Time

Friday, April 11, 2025 | 10 - 11 a.m.

Stew Leonard's, 700 Paramus Park, Paramus NJ

Join our fun, seasonal-inspired Toddler Time! Let’s celebrate the spring season with sensory play, crafts, and snacks!

This event is free, but registration is required. 

Register Now


A Chiropractic Approach for Mom

Tuesday, April 22, 2025 | 7 - 8 p.m.

Virtual

Presenter(s): Lori Nuzzi, DC, CCSP, Director, Integrative Medicine

Learn the benefits of how chiropractic care during and after pregnancy can ease discomfort and aid in a healthy body and pregnancy for mom and baby.

This event is free, but registration is required. 

Register Now


Every Woman's Concern

Thursday, April 24, 2025 | 7 - 8 p.m.

Virtual

Presenter(s): Nicole Vilardo, MD Gynecologic Oncologist

Gynecologic cancer isn’t an easy topic to discuss, but it is important to review and ensure you are taking the best preventive measures possible. Join us to learn about risk factors, screening tools, and everything you need to know to best take care of your body and health.

This event is free, but registration is required. 

Register Now


Gearing Up for a Healthy Summer

Thursday, May 1, 2025 |  7 - 8 p.m.

Virtual

Presenter(s): Shivani Shah, MD, Director, General Pediatrics

We are all looking forward to late nights, relaxing days, pool parties, and beach vacations! Let’s talk about ways to ensure a fun, healthy, and safe summer with our kids.

This event is free, but registration is required. 

Register Now


Advocating for Your Child

Thursday, May 8, 2025 | 6:30 - 8 p.m.

Virtual

Presenter(s): Catherine Wintcher, MEd

This impactful workshop introduces participants to the Master IEP Coach®IEP Development Wheel, an innovative approach to creating Individualized Education Programs (IEPs) that are both meaningful and efficient. By leveraging this effective tool, special education teams can streamline their processes while significantly enhancing the quality and effectiveness of IEPs. Participants will gain valuable strategies to collaborate in creating legally compliant, student-centered IEPs that foster genuine growth and success for all learners.

This event is free, but registration is required. 

Register Now


Women's Self-Defense

Tuesday, June 3, 2025 | 6 - 7 p.m.

The Valley Center for Health and Wellness, 1400 MacArthur Blvd., Mahwah, NJ

Presenter(s): Master Fred Bargiacchi, American Self-Defense & Fitness Center

Self-defense starts with awareness, preparation, and prevention. Join us for a one-hour women’s self-defense workshop that can arm you with the tools you need to keep yourself and your loved ones out of harm’s way. When it comes to self-defense, you never want to think, “It will not happen to us.” Instead, you say, “I hope it never happens, but if it does, I know what to do.” Let us help you be prepared and safe.

This event is free, but registration is required. 

Register Now