Because we understand obstetrics and gynecology, internal medicine, and surgery can be challenging specialties, we work hard to prioritize resident and faculty wellness. Our wellness program will build resilience and a network of support and will teach residents to develop habits that will support their personal well-being both at work and at home.

Each program includes an annual resident retreat which will foster comradery and improve communication among trainees. The retreat will emphasize communication and team building. Other planned activities range from end-of-the-year celebration/kick-off to the new academic year, lectures on burn-out mitigation and fatigue, happy hours, spin classes, and yoga.

We offer a variety of wellness and support services, and we recognize how important it is for residents to look after their well-being. Learn more about our benefits.

Learn more about the wellness resources available at Valley below.