Classes & Events

December 2024

Monday, December 2, 2024
The Better Breather's Club (11:00 AM)

Category
Support Groups

Location
The Valley Hospital

Tuesday, December 3, 2024
DASH Diet (In Person) (3:00 PM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd., Mahwah

Tuesday, December 3, 2024
Weight Management For Breast Cancer Survivors Live Lecture Series (6:00 PM)

Cost: FREE

Category
Cancer

Location
Virtual

Tuesday, December 3, 2024
Treatment Options for Heartburn (6:30 PM)

Cost: FREE

Category
Community Health

Location
Virtual

Tuesday, December 3, 2024
Pelvic Floor Health for Mom (7:00 PM)

Cost: FREE

Category
Thrive

Location
Virtual

Tuesday, December 3, 2024
Baby ER/Night With a Pediatrician (7:00 PM)

Cost: $40.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

Wednesday, December 4, 2024
Back in Shape! (In Person) (2:00 PM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness 1400 MacArthur Blvd., Mahwah

Wednesday, December 4, 2024
Diabetes: Everything You Should Know (7:00 PM)

Cost: FREE

Category
Community Health

Location
Ridgewood YMCA, 112 Oak Street, Ridgewood

Thursday, December 5, 2024
Breastfeeding Basics (6:00 PM)

Cost: $40.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus, NJ

Thursday, December 5, 2024
Rheumatoid Arthritis 101 (7:00 PM)

Cost: FREE

Category
Community Health

Location
Virtual

Tuesday, December 10, 2024
Stroke and Aneurysm Support Group (5:30 PM)

Category
Support Groups

Location
Valley Health System - Paramus Campus, 4 Valley Health Plaza, South Tower, First Floor Conference Room B/C

Tuesday, December 10, 2024
Drumming Circle (5:30 PM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd, Mahwah

EVENT IS FULL

Tuesday, December 10, 2024
Childbirth Preparation (Lamaze) (5:30 PM)

Cost: $150.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

Tuesday, December 10, 2024
Atrial Fibrillation (6:00 PM)

Cost: FREE

Category
Heart Health

Location
Virtual

Wednesday, December 11, 2024
Franklin Lakes Branch Holiday Luncheon (12:00 PM)

Category
The Valley Hospital Auxiliary

Location
Indian Trail Club

Wednesday, December 11, 2024
Ramsey Branch Meeting (1:00 PM)

Category
The Valley Hospital Auxiliary

Location
Ramsey Senior Center

Wednesday, December 11, 2024
C-Section Class (6:00 PM)

Cost: $25.00

Category
Family Education

Location
140 E. Ridgewood Ave, Paramus, Suite 501N

Wednesday, December 11, 2024
All About Weight Loss Surgery (6:00 PM)

Cost: FREE

Category
Weight Loss

Location
Virtual

Thursday, December 12, 2024
Newborn Care/Take Care of Yourself/Take Care of Your Baby (6:00 PM)

Cost: $50.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

Thursday, December 12, 2024
Connected Hearts Support Group -- **Cancelled** (6:30 PM)

Category
Heart Health

Location
Virtual Zoom

Tuesday, December 17, 2024
Caregivers Support Group (4:00 PM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness,

Wednesday, December 18, 2024
Childbirth Preparation (Lamaze) (5:00 PM)

Cost: $150.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

Wednesday, December 18, 2024
Making Your Cardiac Comeback (6:00 PM)

Cost: FREE

Category
Heart Health

Location
Virtual Zoom

Thursday, December 19, 2024
Newborn Care/Take Care of Yourself/Take Care of Your Baby (6:00 PM)

Cost: $50.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

Category
Support Groups

Location
Virtual

Friday, December 20, 2024
Childbirth Preparation (Lamaze) (5:30 PM)

Cost: $150.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

Monday, December 23, 2024
Breastfeeding Basics (6:00 PM)

Cost: $40.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus, NJ