Classes & Events

January 2025

Thursday, January 2, 2025
Breastfeeding Support Group In-Person (11:00 AM)

Cost: FREE

Category
Family Education

Location
140 E. Ridgewood Ave, Paramus, Suite 501N

Thursday, January 2, 2025
1st Trimester Class (6:00 PM)

Cost: FREE

Category
Thrive

Location
Virtual

Monday, January 6, 2025
The Better Breather's Club (11:00 AM)

Category
Support Groups

Location
The Valley Hospital

Tuesday, January 7, 2025
Weight Management For Breast Cancer Survivors Live Lecture Series (6:00 PM)

Cost: FREE

Category
Cancer

Location
Virtual

Tuesday, January 7, 2025
Baby ER/Night With a Pediatrician (7:00 PM)

Cost: $40.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

Wednesday, January 8, 2025
Childbirth Preparation (Lamaze) (5:00 PM)

Cost: $150.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

Wednesday, January 8, 2025
Making Your Cardiac Comeback (6:00 PM)

Cost: FREE

Category
Heart Health

Location
Virtual Zoom

Wednesday, January 8, 2025
American Heart Association - Family & Friends (6:30 PM)

Category
CPR

Location
KRAFT, Classroom B

Thursday, January 9, 2025
Breastfeeding Basics (6:00 PM)

Cost: $40.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus, NJ

Thursday, January 9, 2025
2nd Trimester Class (6:00 PM)

Cost: FREE

Category
Thrive

Location
Virtual

Tuesday, January 14, 2025
Stroke and Aneurysm Support Group (5:30 PM)

Category
Support Groups

Location
Valley Health System - Paramus Campus, 4 Valley Health Plaza, South Tower, First Floor Conference Room B/C

Tuesday, January 14, 2025
Drumming Circle (5:30 PM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd, Mahwah

Tuesday, January 14, 2025
Childbirth Preparation (Lamaze) (5:30 PM)

Cost: $150.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

Tuesday, January 14, 2025
Atrial Fibrillation (6:00 PM)

Cost: FREE

Category
Heart Health

Location
Virtual

Thursday, January 16, 2025
Newborn Care/Take Care of Yourself/Take Care of Your Baby (6:00 PM)

Cost: $50.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

Thursday, January 16, 2025
3rd Trimester Class (6:00 PM)

Cost: FREE

Category
Thrive

Location
Virtual

Category
Support Groups

Location
Virtual

Saturday, January 18, 2025
Newborn Care/Take Care of Yourself/Take Care of Your Baby (9:30 AM)

Cost: $50.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

Tuesday, January 21, 2025
Caregivers Support Group (4:00 PM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness,

Wednesday, January 22, 2025
All About Weight Loss Surgery (6:00 PM)

Cost: FREE

Category
Weight Loss

Location
80 Route 4 East Paramus, NJ

Thursday, January 23, 2025
Pulmonary Fibrosis Support Group (6:00 PM)

Cost: FREE

Category
Support Groups

Location
Valley Medical Group, 1200 East Ridgewood Ave, 1st Floor Conference Room, Ridgewood, NJ

Thursday, January 23, 2025
Navigating Nutrition and Weight Loss Medications (7:00 PM)

Cost: FREE

Category
Nutrition

Location
Virtual

Saturday, January 25, 2025
Childbirth Preparation (Lamaze) (9:30 AM)

Cost: $150.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

Monday, January 27, 2025
Grandparent Class (6:00 PM)

Cost: $25.00

Category
Family Education

Location
140 E. Ridgewood Ave, Paramus, Suite 501N

Monday, January 27, 2025
A.W.A.K.E. Sleep Support Group (6:00 PM)

Cost: FREE

Category
Support Groups

Location
Virtual Microsoft TEAMS

Tuesday, January 28, 2025
Breastfeeding Basics (6:00 PM)

Cost: $40.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus, NJ

Tuesday, January 28, 2025
Pulmonary Fibrosis Support Group (6:00 PM)

Cost: FREE

Category
Support Groups

Location
Virtual

Tuesday, January 28, 2025
Food & Fitness for Moms! (6:30 PM)

Cost: FREE

Category
Community Health

Location
Virtual

Wednesday, January 29, 2025
C-Section Class (6:00 PM)

Cost: $25.00

Category
Family Education

Location
140 E. Ridgewood Ave, Paramus, Suite 501N

Category
Nutrition

Location
Virtual

Thursday, January 30, 2025
Newborn Care/Take Care of Yourself/Take Care of Your Baby (6:00 PM)

Cost: $50.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus