Tune in to Health!
Valley's Community Health department is pleased to offer health education videos on a variety of topics, presented by Valley's own educators and health specialists.
Learn more about health topics that interest you and explore ways to get healthier!
For more information on any of the health topics on this page, email us at [email protected].
Video Library
A Nutrition Guide for Diabetes Management
Join us for a program designed to empower individuals with diabetes and their caregivers with practical knowledge on nutrition and how it impacts blood sugar management.
The Benefits of Chiropractic Care
Discover the connection between spinal health and your body's function and get expert insights on maintaining a healthier lifestyle through natural, noninvasive care.
The Aging Eye
Cataracts, glaucoma, and macular degeneration – oh my! These are all signs of aging eyes. Learn about the aging eye and the latest enhancements and treatments available.
The Pressure Within: Understanding Pulmonary Hypertension
Pulmonary hypertension raises blood pressure in the lungs, causing symptoms like shortness of breath, fatigue, and chest pain. Learn about its symptoms, diagnosis, and treatment options to help manage the condition and improve quality of life.
Stay Full, Feel Better: The Benefits of a High-Fiber Diet
Fiber helps regulate blood sugar, supports heart health, and keeps you feeling full longer – a natural ally in weight management. Despite its benefits, most people fall short of the daily recommended intake. The good news? Adding fiber to your diet is simple, satisfying, and delicious.
Pinpointing Pain: Acupuncture for Back Pain, Arthritis, and Migraines
Join us to discover if acupuncture is right for your pain management needs.
