Tune in to Health!

Valley's Community Health department is pleased to offer health education videos on a variety of topics, presented by Valley's own educators and health specialists.

Learn more about health topics that interest you and explore ways to get healthier!

For more information on any of the health topics on this page, email us at [email protected].

Video Library

News Flashes and Hot Flashes
Women's Health

News Flashes and Hot Flashes

Menopause is a time of transition and strength! It often comes with stress, anxiety, and mood changes, among other things. Let’s talk about what’s normal and what’s not during this season of change. 

Living Healthy with Lymphedema
Physical/Occupational Therapy

Living Healthy with Lymphedema

A basic introduction to lymphedema care and treatment: Evaluation, treatment, risk reduction, and long-term management.

Lessons Learned in Legalized States
Health and Wellness

Lessons Learned in Legalized States

Dr. Kevin Sabet will take participants through the latest facts and figures on what is really happening in legalized states and the overall goal of the legalization movement.

Fad Diets
Nutrition

Fad Diets

Join us for an informational lecture on the importance of long-term and balanced eating, rather than quick fixes.

I'm Tired of Weighting
Weight Management

I'm Tired of Weighting

Learn all about medical weight management, including who is eligible, dietary and lifestyle changes, exercise plans, and medications that are FDA approved for weight loss.

Shared Decisions
Palliative Care

Shared Decisions

Shared decision-making and effective communication with your physician can make a positive difference in your health outcomes. Join us to discuss how to develop this relationship so you can live in the healthiest way possible.