Tune in to Health!

Valley's Community Health department is pleased to offer health education videos on a variety of topics, presented by Valley's own educators and health specialists.

Learn more about health topics that interest you and explore ways to get healthier!

For more information on any of the health topics on this page, email us at [email protected].

Video Library

When to See a Cardiologist
Heart Care

When to See a Cardiologist

Join us to learn when you should see a cardiologist and if you are due to go for a visit.

Unlocking Wellness – Navigating Roadblocks to Nutritious Eating for the New Year
Nutrition

Unlocking Wellness – Navigating Roadblocks to Nutritious Eating for the New Year

Join us for an engaging and insightful lecture that provides practical strategies to overcome common obstacles to maintain a nutritious diet. 

Food & Fitness for Mom
Women's Health, Postpartum Support

Food & Fitness for Mom

Join us for a dynamic lesson designed specifically for moms looking to enhance their wellness through nutrition and fitness! 

News Flashes and Hot Flashes
Women's Health

News Flashes and Hot Flashes

Menopause is a time of transition and strength! It often comes with stress, anxiety, and mood changes, among other things. Let’s talk about what’s normal and what’s not during this season of change. 

Living Healthy with Lymphedema
Physical/Occupational Therapy

Living Healthy with Lymphedema

A basic introduction to lymphedema care and treatment: Evaluation, treatment, risk reduction, and long-term management.

Lessons Learned in Legalized States
Health and Wellness

Lessons Learned in Legalized States

Dr. Kevin Sabet will take participants through the latest facts and figures on what is really happening in legalized states and the overall goal of the legalization movement.