Tune in to Health!
Valley's Community Health department is pleased to offer health education videos on a variety of topics, presented by Valley's own educators and health specialists.
Learn more about health topics that interest you and explore ways to get healthier!
For more information on any of the health topics on this page, email us at [email protected].
Video Library
Strong Bones, Growing Bodies
Join us for a workshop focused on pediatric orthopedics, including growing pains, sports injuries, and developmental bone and joint conditions.
Take a Deep Breath
Learn from our pediatric pulmonologist how to best take care of your little one’s breathing! Managing asthma, chronic cough, croup, and other conditions can be exhausting and stressful, but we can help you feel more confident in caregiving!
Think It Runs in the Family – Understanding Hereditary Breast Cancer
This presentation will help you understand red flags for hereditary risk, who should consider genetic testing, and how this information can guide proactive health decisions.
Stay Full, Feel Better: The Benefits of a High-Fiber Diet
Despite its benefits, most people fall short of the daily recommended intake of fiber. The good news? Adding fiber to your diet is simple, satisfying, and delicious.
Surgical Solutions for Hernias
Join us to learn about different types of hernias, surgical treatment options, and what to expect before, during, and after a procedure.
A Nutrition Guide for Diabetes Management
Join us for a program designed to empower individuals with diabetes and their caregivers with practical knowledge on nutrition and how it impacts blood sugar management.
