Tune in to Health!
Valley's Community Health department is pleased to offer health education videos on a variety of topics, presented by Valley's own educators and health specialists.
Learn more about health topics that interest you and explore ways to get healthier!
For more information on any of the health topics on this page, email us at [email protected].
A Healthy Heart Starts with Healthy Choices
Learn practical ways to support your heart health through balanced meals, regular exercise, heathier fats, less sodium, and simple lifestyle changes.
What is Cardiometabolic Health?
Explore how blood pressure, cholesterol, blood sugar, and weight work together to influence your health.
Heart Muscle Matters: Understanding Hypertrophic Cardiomyopathy
Learn about hypertrophic cardiomyopathy (HCM), its effects on the heart, symptoms, risk factors, genetics, diagnosis, and treatment options.
Collaborative Care: What it Means for Patients
Learn how collaborative, team-based care can improve outcomes and enhance the patient experience.
The Change Before the Change: Perimenopause
Perimenopause, the transition before menopause, can bring unexpected changes. Learn about common symptoms, hormonal shifts, and tips for managing this transition with confidence.
Heart Failure: Understanding It, Managing It, and Living Well
Heart failure affects how well the heart pumps blood. Learn about treatment options and lifestyle changes that can help you manage this condition.
