Tune in to Health!

Valley's Community Health department is pleased to offer health education videos on a variety of topics, presented by Valley's own educators and health specialists.

Learn more about health topics that interest you and explore ways to get healthier!

For more information on any of the health topics on this page, email us at [email protected].

Video Library

Ten Things You Should Know About Colon Cancer
Cancer Care, Colon Cancer

Ten Things You Should Know About Colon Cancer

Colon cancer is one of the most common cancers, but knowing the facts can help with prevention and early detection. Learn the top 10 things you should know, from risk factors to prevention and treatment.

When the Immune System Acts Up_ Allergies and Beyond
Health and Wellness

When the Immune System Acts Up: Allergies and Beyond

Learn how the immune system can affect your health – from common allergies to more complex immune disorders. Discover causes, symptoms, and practical strategies to manage these conditions and improve your quality of life.

Diabetes and the Importance of Proper Nutrition
Diabetes, Nutrition

Diabetes and the Importance of Proper Nutrition

Proper nutrition is crucial for effectively managing diabetes. This session aims to offer valuable insights and practical tips to help manage diabetes through proper nutrition.

photo of provider and patient hands
Orthopedics

Healing Hands

Learn all about your hands: how they function; common injuries and conditions, such as arthritis, carpal tunnel, and fractures; along with practical tips for taking care of them.

smiling girl eating apple
Diabetes

Childhood Diabetes: Supporting Healthy Futures

Learn about diabetes in children and adolescents. Discover the difference between type 1 and 2 diabetes, common symptoms, and the importance of early diagnosis.

woman smiling feeling strong
Weight Management

Weight Loss Solutions

Learn how weight loss medications and surgical procedures work, who they may benefit and what to consider when choosing the best path for your health.