Tune in to Health!

Valley's Community Health department is pleased to offer health education videos on a variety of topics, presented by Valley's own educators and health specialists.

Learn more about health topics that interest you and explore ways to get healthier!

For more information on any of the health topics on this page, email us at [email protected].

Video Library

tween girls standing together linking arms
Children's Health

Just for Girls

Moms and daughters between the ages of 9 and 12: Join us to hear about the exciting changes to expect in a young girl’s body!

breast cancer ribbon and stethoscope
Women's Health, Breast Cancer, Cancer Care

Breast Cancer Basics

Learn more about breast cancer, including its causes, risk factors, symptoms, and the latest treatments available.

Sober Curious: Exploring Life Beyond the Buzz
Mental Health

Sober Curious: Exploring Life Beyond the Buzz

Join us for an introduction to the sober curious movement: the intentional choice to question or reduce alcohol or substance use without committing to total sobriety.

Strong Bones, Growing Bodies
Children's Health, Orthopedics

Strong Bones, Growing Bodies

Join us for a workshop focused on pediatric orthopedics, including growing pains, sports injuries, and developmental bone and joint conditions. 

take a deep breath
Children's Health, Pulmonary Health

Take a Deep Breath

Learn from our pediatric pulmonologist how to best take care of your little one’s breathing! Managing asthma, chronic cough, croup, and other conditions can be exhausting and stressful, but we can help you feel more confident in caregiving!

Think It Runs in the Family – Understanding Hereditary Breast Cancer
Breast Cancer

Think It Runs in the Family – Understanding Hereditary Breast Cancer

This presentation will help you understand red flags for hereditary risk, who should consider genetic testing, and how this information can guide proactive health decisions.