Healthy Holiday Eating

Thursday, November 14, 2024 | 12:00 PM - 1:00 PM

Virtual Zoom

Cost: FREE

Presenter(s):

Jessica Cording, MS, RD, CDN, Registered Dietitian and Health Coach

Join us to learn about how to stay on track with healthy eating habits during the holiday season without feeling deprived. Dietitian Jessica Cording will share insight on what to eat, how to make room for your favorite holiday treats, and maintaining a healthy mindset.