Classes & Events

May 2025

Thursday, May 1, 2025
Breastfeeding Support Group In-Person (11:00 AM)

Cost: FREE

Category
Family Education

Location
140 E. Ridgewood Ave, Paramus, Suite 501N

Thursday, May 1, 2025
1st Trimester Class (6:00 PM)

Cost: FREE

Category
Thrive

Location
Virtual

Thursday, May 1, 2025
Gearing Up for a Healthy Summer (7:00 PM)

Cost: FREE

Category
Thrive

Location
Virtual

Category
CPR

Location
Kraft Classroom A

EVENT IS FULL

Saturday, May 3, 2025
Childbirth Preparation (Lamaze) (10:00 AM)

Cost: $150.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

EVENT IS FULL

Sunday, May 4, 2025
Family Care Pavilion Maternity Hospital Tour (11:00 AM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL

Sunday, May 4, 2025
Family Care Pavilion Maternity Hospital Tour (12:30 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL

Monday, May 5, 2025
The Better Breather's Club (11:00 AM)

Category
Support Groups

Location
The Valley Hospital

Category
CPR

Location
Kraft Classroom A

Category
Cancer

Location
Virtual

Tuesday, May 6, 2025
Baby ER/Night With a Pediatrician (7:00 PM)

Cost: $40.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

Wednesday, May 7, 2025
American Heart Association - Family & Friends (6:30 PM)

Category
CPR

Location
KRAFT, Classroom B

EVENT IS FULL

Thursday, May 8, 2025
Breastfeeding Support Group In-Person (11:00 AM)

Cost: FREE

Category
Family Education

Location
140 E. Ridgewood Ave, Paramus, Suite 501N

Thursday, May 8, 2025
Unveiling the Realities of Vaping (12:00 PM)

Cost: FREE

Category
Corporate Wellness

Location
Virtual Microsoft Teams

Category
Community Health

Location
The Valley Hospital, Conference Center, 4 Valley Health Plaza, Paramus

Thursday, May 8, 2025
2nd Trimester Class (6:00 PM)

Cost: FREE

Category
Thrive

Location
Virtual

Thursday, May 8, 2025
Newborn Care/Take Care of Yourself/Take Care of Your Baby (6:00 PM)

Cost: $50.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

EVENT IS FULL

Thursday, May 8, 2025
Mind Your Prostate! (6:00 PM)

Cost: FREE

Category
Cancer

Location
The Valley Hospital, Conference Center, 4 Valley Health Plaza, Paramus

Thursday, May 8, 2025
Advocating for Your Child (6:30 PM)

Cost: FREE

Category
Thrive

Location
Virtual

Category
CPR

Location
Kraft Classroom A

EVENT IS FULL

Sunday, May 11, 2025
Family Care Pavilion Maternity Hospital Tour (11:00 AM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL

Sunday, May 11, 2025
Family Care Pavilion Maternity Hospital Tour (12:30 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL

Monday, May 12, 2025
The Body as We Age (12:00 PM)

Cost: FREE

Category
Corporate Wellness

Location
Virtual Microsoft Teams

Category
CPR

Location
Kraft Classroom A

Tuesday, May 13, 2025
Blood Drive - Do Something Epic! (2:00 PM)

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd., Conference Room, Mahwah

Tuesday, May 13, 2025
Stroke and Aneurysm Support Group (5:30 PM)

Category
Support Groups

Location
Valley Health System - Paramus Campus, 4 Valley Health Plaza, South Tower, First Floor Conference Room B/C

Tuesday, May 13, 2025
Valley Walks (5:30 PM)

Cost: FREE

Category
Cancer

Location
Saddle River County Park, 760 Saddle River Rd, Saddle Brook, NJ

Category
Family Education

Location
140 E. Ridgewood Ave. Paramus, NJ, Suite 501N.

Tuesday, May 13, 2025
Atrial Fibrillation (6:00 PM)

Cost: FREE

Category
Heart Health

Location
Virtual

Wednesday, May 14, 2025
Family Care Pavilion Maternity Hospital Tour (4:00 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

Wednesday, May 14, 2025
Childbirth Preparation (Lamaze) (5:00 PM)

Cost: $150.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

EVENT IS FULL

Wednesday, May 14, 2025
Family Care Pavilion Maternity Hospital Tour (5:30 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

Wednesday, May 14, 2025
All About Weight Loss Surgery (6:00 PM)

Cost: FREE

Category
Weight Loss

Location
80 Route 4 East, Suite 490, Paramus, NJ

Wednesday, May 14, 2025
American Heart Association - Family & Friends (6:30 PM)

Category
CPR

Location
KRAFT, Classroom B

EVENT IS FULL

Category
Community Health

Location
Mahwah Public Library, 100 Ridge Road, Mahwah

Thursday, May 15, 2025
Breastfeeding Support Group In-Person (11:00 AM)

Cost: FREE

Category
Family Education

Location
140 E. Ridgewood Ave, Paramus, Suite 501N

Thursday, May 15, 2025
3rd Trimester Class (6:00 PM)

Cost: FREE

Category
Thrive

Location
Virtual

Thursday, May 15, 2025
Breastfeeding Basics (6:00 PM)

Cost: $40.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus, NJ

Category
Support Groups

Location
Virtual

Category
CPR

Location
Kraft Classroom A

Sunday, May 18, 2025
Family Care Pavilion Maternity Hospital Tour (11:00 AM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

Sunday, May 18, 2025
Family Care Pavilion Maternity Hospital Tour (12:30 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

Category
CPR

Location
Kraft Classroom A

Tuesday, May 20, 2025
Anxiety, Depression, and Heart Disease (12:00 PM)

Cost: FREE

Category
Corporate Wellness

Location
Virtual Microsoft Teams

Tuesday, May 20, 2025
Caregivers Support Group (4:00 PM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness,

Tuesday, May 20, 2025
Childbirth Preparation (Lamaze) (5:30 PM)

Cost: $150.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

EVENT IS FULL

Tuesday, May 20, 2025
Valley Walks (5:30 PM)

Cost: FREE

Category
Cancer

Location
Saddle River County Park, 760 Saddle River Rd, Saddle Brook, NJ

Category
Community Health

Location
The Valley Hospital, Conference Center, 4 Valley Health Plaza, Paramus

Wednesday, May 21, 2025
A.W.A.K.E. Sleep Support Group (2:00 PM)

Cost: FREE

Category
Support Groups

Location
Virtual Microsoft TEAMS

Wednesday, May 21, 2025
Family Care Pavilion Maternity Hospital Tour (4:00 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

Wednesday, May 21, 2025
Family Care Pavilion Maternity Hospital Tour (5:30 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

Wednesday, May 21, 2025
C-Section Class (6:00 PM)

Cost: $25.00

Category
Family Education

Location
140 E. Ridgewood Ave, Paramus, Suite 501N

Wednesday, May 21, 2025
American Heart Association - Family & Friends (6:30 PM)

Category
CPR

Location
KRAFT, Classroom B

EVENT IS FULL

Thursday, May 22, 2025
Breastfeeding Support Group In-Person (11:00 AM)

Cost: FREE

Category
Family Education

Location
140 E. Ridgewood Ave, Paramus, Suite 501N

Thursday, May 22, 2025
Connected Hearts Support Group (4:00 PM)

Cost: FREE

Category
Heart Health

Location
Virtual Zoom

Thursday, May 22, 2025
Making Your Cardiac Comeback (6:00 PM)

Cost: FREE

Category
Heart Health

Location
Virtual Zoom

Thursday, May 22, 2025
My Child is Transgender – Now What? (7:00 PM)

Cost: FREE

Category
Community Health

Location
Virtual

Category
CPR

Location
Kraft Classroom A

Tuesday, May 27, 2025
Valley Walks (5:30 PM)

Cost: FREE

Category
Cancer

Location
Saddle River County Park, 760 Saddle River Rd, Saddle Brook, NJ

Tuesday, May 27, 2025
Breastfeeding Basics (6:00 PM)

Cost: $40.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus, NJ

Category
CPR

Location
Kraft Classroom A

Category
CPR

Location
Kraft Classroom A

Wednesday, May 28, 2025
Family Care Pavilion Maternity Hospital Tour (4:00 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

Wednesday, May 28, 2025
Family Care Pavilion Maternity Hospital Tour (5:30 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

Thursday, May 29, 2025
Breastfeeding Support Group In-Person (11:00 AM)

Cost: FREE

Category
Family Education

Location
140 E. Ridgewood Ave, Paramus, Suite 501N

Category
CPR

Location
Kraft Classroom A

Thursday, May 29, 2025
Tips for Eating Healthy While Traveling (6:00 PM)

Cost: FREE

Category
Nutrition

Location
Virtual

Thursday, May 29, 2025
Newborn Care/Take Care of Yourself/Take Care of Your Baby (6:00 PM)

Cost: $50.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

EVENT IS FULL

Category
CPR

Location
Kraft Classroom A