Classes & Events
Wednesday, November 4, 2026
Newborn Care/Take Care of Yourself/Take Care of Your Baby
(6:00 PM)
Cost: $50.00
Category
Family Education
Location
140 E. Ridgewood Ave, Suite 501N, Paramus
Wednesday, November 4, 2026
American Heart Association - Family & Friends
(6:30 PM)
Category
CPR
Location
Valley CPR Training Center
Wednesday, November 4, 2026
Closing Gaps In Care For Transgender Men **Canceled**
(7:00 PM)
Category
Community Health
Location
Virtual
Thursday, November 5, 2026
Healthy Aging (In Person)
(10:30 AM)
Cost: FREE
Category
Community Health
Location
Valley Health System – Ridgewood Campus, 223 North Van Dien Ave., Ridgewood
Thursday, November 5, 2026
Breastfeeding Support Group In-Person
(11:30 AM)
Cost: FREE
Category
Family Education
Location
140 E. Ridgewood Ave, Paramus, Suite 501N
Thursday, November 5, 2026
Childbirth Preparation (Lamaze)
(5:00 PM)
Cost: $150.00
Category
Family Education
Location
140 E. Ridgewood Ave, Suite 501N, Paramus
Thursday, November 5, 2026
Understanding Autoimmune Disease
(7:00 PM)
Cost: FREE
Category
Community Health
Location
Virtual
Sunday, November 8, 2026
Family Care Pavilion Maternity Hospital Tour
(11:00 AM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Sunday, November 8, 2026
Family Care Pavilion Maternity Hospital Tour
(12:30 PM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Tuesday, November 10, 2026
Healthy Steps Walking Program
(9:00 AM)
Cost: FREE
Category
Community Health
Location
Veteran’s Field, Behind the Ridgewood Public Library, 125 N. Maple Avenue, Ridgewood
Tuesday, November 10, 2026
Mommy & Me Walking Group
(9:15 AM)
Cost: FREE
Category
Thrive
Location
Veteran’s Field, Behind the Ridgewood Public Library, 125 N. Maple Ave., Ridgewood
Tuesday, November 10, 2026
Medicare Made Easier (In Person)
(10:00 AM)
Cost: FREE
Category
Community Health
Location
The Valley Hospital Conference Center, 4 Valley Health Plaza, Paramus
Tuesday, November 10, 2026
Stroke and Aneurysm Support Group
(5:30 PM)
Category
Support Groups
Location
Valley Health System - Paramus Campus, 4 Valley Health Plaza, South Tower, First Floor Conference Room B/C
Tuesday, November 10, 2026
Drumming Circle
(5:30 PM)
Cost: FREE
Category
Community Health
Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd, Mahwah
Wednesday, November 11, 2026
ShopRite Grocery Tour and Recipe Demonstration: Thanksgiving Edition
(1:00 PM)
Cost: FREE
Category
Cancer
Location
ShopRite of Maple & Hemlock, 2200 Maple Ave, Fair Lawn, NJ
Wednesday, November 11, 2026
Managing Arthritis – Do More, Hurt Less
(2:00 PM)
Cost: FREE
Category
Community Health
Location
Valley Health System – Ridgewood Campus, 223 North Van Dien Ave., Ridgewood
Wednesday, November 11, 2026
Family Care Pavilion Maternity Hospital Tour
(4:00 PM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Wednesday, November 11, 2026
Family Care Pavilion Maternity Hospital Tour
(5:30 PM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Wednesday, November 11, 2026
Healthy Eating for Diabetes: Small Choices, Big Results
(6:00 PM)
Cost: FREE
Category
Nutrition
Location
Virtual
Wednesday, November 11, 2026
Making Your Cardiac Comeback
(6:00 PM)
Cost: FREE
Category
Heart Health
Location
Virtual
Wednesday, November 11, 2026
All About Weight Loss Surgery
(6:00 PM)
Cost: FREE
Category
Weight Loss
Location
80 Route 4 East, Suite 490, Paramus, NJ
Wednesday, November 11, 2026
American Heart Association - Family & Friends
(6:30 PM)
Category
CPR
Location
Valley CPR Training Center
Wednesday, November 11, 2026
American Heart Association - BLS Instructor
(6:30 PM)
Category
CPR
Location
SIM CENTER 140 EAST RIDGEWOOD AVE PARAMUS
Wednesday, November 11, 2026
Listening to Your Blood: Anemia Uncovered
(7:00 PM)
Cost: FREE
Category
Community Health
Location
Virtual
Thursday, November 12, 2026
American Heart Association - Skills and Skills Testing Session for ACLS Heartcode
(11:00 AM)
Category
CPR
Location
SIM CENTER 140 EAST RIDGEWOOD AVE PARAMUS
Thursday, November 12, 2026
American Heart Association - Skills and Testing Session for BLS Heartcode
(11:00 AM)
Category
CPR
Location
SIM CENTER 140 EAST RIDGEWOOD AVE PARAMUS
Thursday, November 12, 2026
Breastfeeding Support Group In-Person
(11:30 AM)
Cost: FREE
Category
Family Education
Location
140 E. Ridgewood Ave, Paramus, Suite 501N
Thursday, November 12, 2026
American Heart Association - MD/Physician Assistant/Nurse Practitioner Combined BLS/ACLS Renewal
(5:00 PM)
Category
CPR
Location
KRAFT, Classroom B
Saturday, November 14, 2026
Newborn Care/Take Care of Yourself/Take Care of Your Baby
(9:30 AM)
Cost: $50.00
Category
Family Education
Location
140 E. Ridgewood Ave, Suite 501N, Paramus
Sunday, November 15, 2026
Family Care Pavilion Maternity Hospital Tour
(11:00 AM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Sunday, November 15, 2026
Family Care Pavilion Maternity Hospital Tour
(12:30 PM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Tuesday, November 17, 2026
Caregivers Support Group
(4:00 PM)
Cost: FREE
Category
Community Health
Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd, Mahwah, NJ
Tuesday, November 17, 2026
Treatment Options for Heartburn
(6:30 PM)
Cost: FREE
Category
Community Health
Location
Virtual
Wednesday, November 18, 2026
Medicare Made Easier (In Person)
(1:00 PM)
Cost: FREE
Category
Community Health
Location
The Valley Hospital Conference Center, 4 Valley Health Plaza, Paramus
Wednesday, November 18, 2026
Aging and Exercise
(2:00 PM)
Cost: FREE
Category
Community Health
Location
The Valley Center for Health and Wellness ,1400 MacArthur Blvd., Mahwah, NJ
Wednesday, November 18, 2026
Family Care Pavilion Maternity Hospital Tour
(4:00 PM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Wednesday, November 18, 2026
Breastfeeding Basics
(4:00 PM)
Cost: $40.00
Category
Family Education
Location
140 E. Ridgewood Ave, Suite 501N, Paramus, NJ
Wednesday, November 18, 2026
Family Care Pavilion Maternity Hospital Tour
(5:30 PM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Wednesday, November 18, 2026
American Heart Association - Family & Friends
(6:30 PM)
Category
CPR
Location
Valley CPR Training Center
Wednesday, November 18, 2026
Sports Injuries 101 – Prevention, Treatment, Recovery
(7:00 PM)
Cost: FREE
Category
Community Health
Location
Virtual
Thursday, November 19, 2026
Breastfeeding Support Group In-Person
(11:30 AM)
Cost: FREE
Category
Family Education
Location
140 E. Ridgewood Ave, Paramus, Suite 501N
Thursday, November 19, 2026
Newborn Care/Take Care of Yourself/Take Care of Your Baby
(6:00 PM)
Cost: $50.00
Category
Family Education
Location
140 E. Ridgewood Ave, Suite 501N, Paramus
Thursday, November 19, 2026
Healthy Growth and Pediatric Weight Management
(7:00 PM)
Cost: FREE
Category
Thrive
Location
Virtual
Thursday, November 19, 2026
Know Your Numbers
(7:00 PM)
Cost: FREE
Category
Community Health
Location
Virtual
Sunday, November 22, 2026
Family Care Pavilion Maternity Hospital Tour
(11:00 AM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Sunday, November 22, 2026
Family Care Pavilion Maternity Hospital Tour
(12:30 PM)
Cost: FREE
Category
Family Education
Location
4 Valley Health Plaza, Paramus, NJ 07652
Tuesday, November 24, 2026
Atrial Fibrillation
(6:00 PM)
Cost: FREE
Category
Heart Health
Location
Virtual
Monday, November 30, 2026
Newborn Care/Take Care of Yourself/Take Care of Your Baby
(6:00 PM)
Cost: $50.00
Category
Family Education
Location
140 E. Ridgewood Ave, Suite 501N, Paramus

