Classes & Events

November 2026

Wednesday, November 4, 2026
Newborn Care/Take Care of Yourself/Take Care of Your Baby (6:00 PM)

Cost: $50.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

EVENT IS FULL

Wednesday, November 4, 2026
American Heart Association - Family & Friends (6:30 PM)

Category
CPR

Location
Valley CPR Training Center

EVENT IS FULL

Wednesday, November 4, 2026
Closing Gaps In Care For Transgender Men **Canceled** (7:00 PM)

Category
Community Health

Location
Virtual

Thursday, November 5, 2026
Healthy Aging (In Person) (10:30 AM)

Cost: FREE

Category
Community Health

Location
Valley Health System – Ridgewood Campus, 223 North Van Dien Ave., Ridgewood

Thursday, November 5, 2026
Breastfeeding Support Group In-Person (11:30 AM)

Cost: FREE

Category
Family Education

Location
140 E. Ridgewood Ave, Paramus, Suite 501N

Thursday, November 5, 2026
Childbirth Preparation (Lamaze) (5:00 PM)

Cost: $150.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

EVENT IS FULL

Thursday, November 5, 2026
Understanding Autoimmune Disease (7:00 PM)

Cost: FREE

Category
Community Health

Location
Virtual

Sunday, November 8, 2026
Family Care Pavilion Maternity Hospital Tour (11:00 AM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL

Sunday, November 8, 2026
Family Care Pavilion Maternity Hospital Tour (12:30 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL

Tuesday, November 10, 2026
Healthy Steps Walking Program (9:00 AM)

Cost: FREE

Category
Community Health

Location
Veteran’s Field, Behind the Ridgewood Public Library, 125 N. Maple Avenue, Ridgewood

Tuesday, November 10, 2026
Mommy & Me Walking Group (9:15 AM)

Cost: FREE

Category
Thrive

Location
Veteran’s Field, Behind the Ridgewood Public Library, 125 N. Maple Ave., Ridgewood

Tuesday, November 10, 2026
Medicare Made Easier (In Person) (10:00 AM)

Cost: FREE

Category
Community Health

Location
The Valley Hospital Conference Center, 4 Valley Health Plaza, Paramus

Tuesday, November 10, 2026
Stroke and Aneurysm Support Group (5:30 PM)

Category
Support Groups

Location
Valley Health System - Paramus Campus, 4 Valley Health Plaza, South Tower, First Floor Conference Room B/C

Tuesday, November 10, 2026
Drumming Circle (5:30 PM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd, Mahwah

EVENT IS FULL

Wednesday, November 11, 2026
ShopRite Grocery Tour and Recipe Demonstration: Thanksgiving Edition (1:00 PM)

Cost: FREE

Category
Cancer

Location
ShopRite of Maple & Hemlock, 2200 Maple Ave, Fair Lawn, NJ

Wednesday, November 11, 2026
Managing Arthritis – Do More, Hurt Less (2:00 PM)

Cost: FREE

Category
Community Health

Location
Valley Health System – Ridgewood Campus, 223 North Van Dien Ave., Ridgewood

Wednesday, November 11, 2026
Family Care Pavilion Maternity Hospital Tour (4:00 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

Wednesday, November 11, 2026
Family Care Pavilion Maternity Hospital Tour (5:30 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

Wednesday, November 11, 2026
Healthy Eating for Diabetes: Small Choices, Big Results (6:00 PM)

Cost: FREE

Category
Nutrition

Location
Virtual

Wednesday, November 11, 2026
Making Your Cardiac Comeback (6:00 PM)

Cost: FREE

Category
Heart Health

Location
Virtual

Wednesday, November 11, 2026
All About Weight Loss Surgery (6:00 PM)

Cost: FREE

Category
Weight Loss

Location
80 Route 4 East, Suite 490, Paramus, NJ

Wednesday, November 11, 2026
American Heart Association - Family & Friends (6:30 PM)

Category
CPR

Location
Valley CPR Training Center

EVENT IS FULL

Wednesday, November 11, 2026
American Heart Association - BLS Instructor (6:30 PM)

Category
CPR

Location
SIM CENTER 140 EAST RIDGEWOOD AVE PARAMUS

Wednesday, November 11, 2026
Listening to Your Blood: Anemia Uncovered (7:00 PM)

Cost: FREE

Category
Community Health

Location
Virtual

Category
CPR

Location
SIM CENTER 140 EAST RIDGEWOOD AVE PARAMUS

EVENT IS FULL

Category
CPR

Location
SIM CENTER 140 EAST RIDGEWOOD AVE PARAMUS

EVENT IS FULL

Thursday, November 12, 2026
Breastfeeding Support Group In-Person (11:30 AM)

Cost: FREE

Category
Family Education

Location
140 E. Ridgewood Ave, Paramus, Suite 501N

Category
CPR

Location
KRAFT, Classroom B

Thursday, November 12, 2026
2nd Trimester Class (6:00 PM)

Cost: FREE

Category
Thrive

Location
Virtual

Saturday, November 14, 2026
Newborn Care/Take Care of Yourself/Take Care of Your Baby (9:30 AM)

Cost: $50.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

Sunday, November 15, 2026
Family Care Pavilion Maternity Hospital Tour (11:00 AM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL

Sunday, November 15, 2026
Family Care Pavilion Maternity Hospital Tour (12:30 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL

Tuesday, November 17, 2026
Caregivers Support Group (4:00 PM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd, Mahwah, NJ

Tuesday, November 17, 2026
Treatment Options for Heartburn (6:30 PM)

Cost: FREE

Category
Community Health

Location
Virtual

Wednesday, November 18, 2026
Medicare Made Easier (In Person) (1:00 PM)

Cost: FREE

Category
Community Health

Location
The Valley Hospital Conference Center, 4 Valley Health Plaza, Paramus

Wednesday, November 18, 2026
Aging and Exercise (2:00 PM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness ,1400 MacArthur Blvd., Mahwah, NJ

Wednesday, November 18, 2026
Family Care Pavilion Maternity Hospital Tour (4:00 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

Wednesday, November 18, 2026
Breastfeeding Basics (4:00 PM)

Cost: $40.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus, NJ

EVENT IS FULL

Wednesday, November 18, 2026
Family Care Pavilion Maternity Hospital Tour (5:30 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

Wednesday, November 18, 2026
American Heart Association - Family & Friends (6:30 PM)

Category
CPR

Location
Valley CPR Training Center

EVENT IS FULL

Wednesday, November 18, 2026
Sports Injuries 101 – Prevention, Treatment, Recovery (7:00 PM)

Cost: FREE

Category
Community Health

Location
Virtual

Thursday, November 19, 2026
Breastfeeding Support Group In-Person (11:30 AM)

Cost: FREE

Category
Family Education

Location
140 E. Ridgewood Ave, Paramus, Suite 501N

Thursday, November 19, 2026
Newborn Care/Take Care of Yourself/Take Care of Your Baby (6:00 PM)

Cost: $50.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

EVENT IS FULL

Thursday, November 19, 2026
3rd Trimester Class (6:00 PM)

Cost: FREE

Category
Thrive

Location
Virtual

Thursday, November 19, 2026
Healthy Growth and Pediatric Weight Management (7:00 PM)

Cost: FREE

Category
Thrive

Location
Virtual

Thursday, November 19, 2026
Know Your Numbers (7:00 PM)

Cost: FREE

Category
Community Health

Location
Virtual

Sunday, November 22, 2026
Family Care Pavilion Maternity Hospital Tour (11:00 AM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

Sunday, November 22, 2026
Family Care Pavilion Maternity Hospital Tour (12:30 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

Tuesday, November 24, 2026
Atrial Fibrillation (6:00 PM)

Cost: FREE

Category
Heart Health

Location
Virtual

Monday, November 30, 2026
Newborn Care/Take Care of Yourself/Take Care of Your Baby (6:00 PM)

Cost: $50.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus