Classes & Events

March 2026

Tuesday, March 3, 2026
Nutrition for Bone Health (2:00 PM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd., Mahwah

Tuesday, March 3, 2026
Baby ER/Night With a Pediatrician (7:00 PM)

Cost: $40.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

EVENT IS FULL

Wednesday, March 4, 2026
Diabetes 101 (12:00 PM)

Cost: FREE

Category
Community Health

Location
Paramus Senior Center- 93 N Farview Ave, Paramus, NJ 07652

Wednesday, March 4, 2026
American Heart Association - Family & Friends (6:30 PM)

Category
CPR

Location
KRAFT, Classroom B

Thursday, March 5, 2026
Breastfeeding Support Group In-Person (11:00 AM)

Cost: FREE

Category
Family Education

Location
140 E. Ridgewood Ave, Paramus, Suite 501N

Thursday, March 5, 2026
Newborn Care/Take Care of Yourself/Take Care of Your Baby (6:00 PM)

Cost: $50.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

EVENT IS FULL

Thursday, March 5, 2026
Weight Loss Solutions: Medications vs. Surgery (7:00 PM)

Cost: FREE

Category
Weight Loss

Location
Virtual

Category
CPR

Location
KRAFT, Classroom B

Saturday, March 7, 2026
Childbirth Preparation (Lamaze) (9:00 AM)

Cost: $150.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

EVENT IS FULL

Saturday, March 7, 2026
Breastfeeding Basics (2:00 PM)

Cost: $40.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus, NJ

Sunday, March 8, 2026
Family Care Pavilion Maternity Hospital Tour (11:00 AM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL

Sunday, March 8, 2026
Family Care Pavilion Maternity Hospital Tour (12:30 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL

Monday, March 9, 2026
Breastfeeding Basics (6:00 PM)

Cost: $40.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus, NJ

Tuesday, March 10, 2026
Stroke and Aneurysm Support Group (5:30 PM)

Cost: FREE

Category
Support Groups

Location
Valley Health System - Paramus Campus, 4 Valley Health Plaza, South Tower, First Floor Conference Room B/C

Tuesday, March 10, 2026
Drumming Circle (5:30 PM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd, Mahwah

Tuesday, March 10, 2026
Childhood Diabetes: Supporting Healthy Futures (7:00 PM)

Cost: FREE

Category
Thrive

Location
Virtual

Wednesday, March 11, 2026
All About Weight Loss Surgery (6:00 PM)

Cost: FREE

Category
Weight Loss

Location
80 Route 4 East, Suite 490, Paramus, NJ

Wednesday, March 11, 2026
Making Your Cardiac Comeback (6:00 PM)

Cost: FREE

Category
Heart Health

Location
Virtual

Wednesday, March 11, 2026
American Heart Association - Family & Friends (6:30 PM)

Category
CPR

Location
KRAFT, Classroom B

EVENT IS FULL

Thursday, March 12, 2026
Breastfeeding Support Group In-Person (11:00 AM)

Cost: FREE

Category
Family Education

Location
140 E. Ridgewood Ave, Paramus, Suite 501N

Thursday, March 12, 2026
2nd Trimester Class (6:00 PM)

Cost: FREE

Category
Thrive

Location
Virtual

Thursday, March 12, 2026
Healing Hands (7:00 PM)

Cost: FREE

Category
Community Health

Location
Virtual

Category
CPR

Location
KRAFT, Classroom B

Sunday, March 15, 2026
Family Care Pavilion Maternity Hospital Tour (11:00 AM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL

Sunday, March 15, 2026
Family Care Pavilion Maternity Hospital Tour (12:30 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL

Monday, March 16, 2026
Breastfeeding Basics (5:00 PM)

Cost: $40.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus, NJ

Tuesday, March 17, 2026
Caregivers Support Group (4:00 PM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd, Mahwah, NJ

Tuesday, March 17, 2026
Atrial Fibrillation (6:00 PM)

Cost: FREE

Category
Heart Health

Location
Virtual

Wednesday, March 18, 2026
Family Care Pavilion Maternity Hospital Tour (4:00 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL

Wednesday, March 18, 2026
Family Care Pavilion Maternity Hospital Tour (5:30 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL

Wednesday, March 18, 2026
Diabetes and the Importance of Proper Nutrition (6:00 PM)

Cost: FREE

Category
Nutrition

Location
Virtual

Wednesday, March 18, 2026
American Heart Association - Family & Friends (6:30 PM)

Category
CPR

Location
KRAFT, Classroom B

EVENT IS FULL

Thursday, March 19, 2026
Breastfeeding Support Group In-Person (11:00 AM)

Cost: FREE

Category
Family Education

Location
140 E. Ridgewood Ave, Paramus, Suite 501N

Thursday, March 19, 2026
3rd Trimester Class (6:00 PM)

Cost: FREE

Category
Thrive

Location
Virtual

Thursday, March 19, 2026
Newborn Care/Take Care of Yourself/Take Care of Your Baby (6:00 PM)

Cost: $50.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

EVENT IS FULL

Thursday, March 19, 2026
Period Problems: Understanding Your Cycle (7:00 PM)

Cost: FREE

Category
Thrive

Location
Virtual

Category
CPR

Location
KRAFT, Classroom B

Saturday, March 21, 2026
Newborn Care/Take Care of Yourself/Take Care of Your Baby (9:30 AM)

Cost: $50.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

EVENT IS FULL

Sunday, March 22, 2026
Family Care Pavilion Maternity Hospital Tour (11:00 AM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL

Sunday, March 22, 2026
Family Care Pavilion Maternity Hospital Tour (12:30 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL

Monday, March 23, 2026
Childbirth Preparation (Lamaze) (6:00 PM)

Cost: $150.00

Category
Family Education

Location
140 E. Ridgewood Ave, Suite 501N, Paramus

EVENT IS FULL

Category
Integrative Medicine

Location
The Ridgewood YMCA, 112 Oak Street, Ridgewood, NJ

Wednesday, March 25, 2026
Family Care Pavilion Maternity Hospital Tour (4:00 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL

Wednesday, March 25, 2026
Family Care Pavilion Maternity Hospital Tour (5:30 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL

Wednesday, March 25, 2026
American Heart Association - Family & Friends (6:30 PM)

Category
CPR

Location
KRAFT, Classroom B

EVENT IS FULL

Wednesday, March 25, 2026
When the Immune System Acts Up: Allergies and Beyond (7:00 PM)

Cost: FREE

Category
Community Health

Location
Virtual

Thursday, March 26, 2026
Breastfeeding Support Group In-Person (11:00 AM)

Cost: FREE

Category
Family Education

Location
140 E. Ridgewood Ave, Paramus, Suite 501N

Thursday, March 26, 2026
Heart Smart Lunch Series (Virtual) (12:00 PM)

Cost: FREE

Category
Heart Health

Location
Virtual

Thursday, March 26, 2026
Heart Smart Lunch Series (In-Person) (12:00 PM)

Cost: FREE

Category
Heart Health

Location
Valley Health System - Ridgewood Campus, 223 North Van Dien Ave, Lower Level | Ridgewood

Thursday, March 26, 2026
Physical Therapy for General Pain and Back Pain (In Person) (2:00 PM)

Cost: FREE

Category
Community Health

Location
The Valley Center for Health and Wellness, 1400 MacArthur Blvd., Mahwah, NJ

Thursday, March 26, 2026
Ten Things You Should Know About Colon Cancer (7:00 PM)

Cost: FREE

Category
Cancer

Location
Virtual

Thursday, March 26, 2026
Gallstones and Gallbladder Health: What You Need to Know (7:00 PM)

Cost: FREE

Category
Community Health

Location
Virtual

Category
CPR

Location
KRAFT, Classroom B

Sunday, March 29, 2026
Family Care Pavilion Maternity Hospital Tour (11:00 AM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL

Sunday, March 29, 2026
Family Care Pavilion Maternity Hospital Tour (12:30 PM)

Cost: FREE

Category
Family Education

Location
4 Valley Health Plaza, Paramus, NJ 07652

EVENT IS FULL